This “take anywhere” Boss Body full body gym kit is so legit it’s insane! It includes 5 different weight resistance bands (ranging from 10lbs- 150 lbs) attached to sturdy stainless steel carabiners which can be connected to two handles, two ankle straps and a door anchor. All this comes in a fly Boss Body logo bag with instructions and tons of exercises to try! Indeed, this is the premiere addition! You can train from home or take it anywhere and bang out a quick session, especially when the weather is either so nice or terrible and you don’t want to be in the gym. It’s perfect for any full body workout and provides up to 150 lbs of resistance as it has five resistances. It’s the smallest weight room style gym kit for an at home or on the go workout! It allows you to choose your desired weight, therefore anyone from a beginner to a more advanced fitness goer can use it, confidently. The bands are extremely durable with longevity and strength! The tubes are made of 100% natural latex along with high grade silicon so they will never dry, snap and will always maintain resistance! They are waterproof too. They’re anti break, ensuring your exercise is both effective and safe. All tubes are connected with stainless steel carabiners with cat claw buckles, so they won’t fall off. All tubes are labeled with the weight on each one, making it easy to identify the desired weight. You can combine tubes or use individually. The ankle straps are high strength polyester, velcro closure with stainless steel connectors. They are light weight and can be used on the ankle, calf or even around the knee for your desired exercise. You can also use purchase my ankle straps for a more durable leg workout using these resistance tubes. I think they work best with this kit! The handles included are made of a soft, comfortable, light weight foam. The door anchor is light, yet durable and will not move when you shut the door correctly! No bulky shit here! Just effective great quality! This bad boy kit can be set up in seconds and concentrates on the full range of motion, isolating each muscle for insane results! You can use it for muscle training or fat burning! It can build arms, chest, back, legs and abs. Completely endless. Boss the fuck up and try this kit!